Gluten Free Falafel

Recipes

Gluten Free Falafel

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Prep Time
Preparation Time
5 minutes (+ overnight soaking and chilling)
Cook Time
Cooking Time
15min
Serves
Serves
4

Perfect on their own or inside a pitta!

  • Ingredients

    1. 300g Dried Chickpeas
    2. ¼ tsp bicarbonate of soda
    3. 1 small onion, finely chopped
    4. Handful of parsley, finely chopped
    5. 1 clove of garlic finely chopped
    6. 1 tsp salt
    7. Black pepper
    8. 1 tsp cumin
    9. 1 tsp coriander
    10. 1 tbsp Glutafin Gluten Free Select Multipurpose White Mix

    *This recipe can also be made with the Glutafin Gluten Free Multipurpose White Mix

  • Method

    1. Put the chickpeas in a large bowl, cover with water and add the bicarbonate of soda. Soak overnight for 12-24 hours.
    2. Drain and rinse. Put the chickpeas in a food processor with the onion, garlic, parsley, flour mix, and spices and pulse until a fine meal forms.
    3. Put in a bowl and refrigerate for 1-2 hours.
    4. Form into large walnut size balls or flatten to make patties. Squeeze out any excess moisture.
    5. Fry at 180°C for 4-5 minutes, in three batches, until dark golden and cooked through.
    6. Serve with the hummus and a Greek salad or in the pitta!
Preparation Time - 5 minutes (+ overnight soaking and chilling) | Cooking Time - 15min | Serves - 4

Ingredients

  1. 300g Dried Chickpeas
  2. ¼ tsp bicarbonate of soda
  3. 1 small onion, finely chopped
  4. Handful of parsley, finely chopped
  5. 1 clove of garlic finely chopped
  6. 1 tsp salt
  7. Black pepper
  8. 1 tsp cumin
  9. 1 tsp coriander
  10. 1 tbsp Glutafin Gluten Free Select Multipurpose White Mix

*This recipe can also be made with the Glutafin Gluten Free Multipurpose White Mix

Method

  1. Put the chickpeas in a large bowl, cover with water and add the bicarbonate of soda. Soak overnight for 12-24 hours.
  2. Drain and rinse. Put the chickpeas in a food processor with the onion, garlic, parsley, flour mix, and spices and pulse until a fine meal forms.
  3. Put in a bowl and refrigerate for 1-2 hours.
  4. Form into large walnut size balls or flatten to make patties. Squeeze out any excess moisture.
  5. Fry at 180°C for 4-5 minutes, in three batches, until dark golden and cooked through.
  6. Serve with the hummus and a Greek salad or in the pitta!

Recipe Inspiration

Easy peasy gluten
free-asy

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Just diagnosed?

Get your free
Glutafin Taster Box

If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.

Just diagnosed?

Great News

Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.

© 2021. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA
© 2021. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA