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Top Tips for Making Gluten Free Pastry

Top Tips for Making Gluten Free Pastry

Different people miss different things when they switch to a gluten free diet. Some miss pasta and pizza, while for others it’s beer. For many people, pastry feels like the biggest loss, for pies and pasties, tarts and flans.

The good news is that, just like pasta, pizza and beer, you can still enjoy pastry if it’s made from gluten free flour mixes. However, you will need to adapt your pastry making process a little. It’s the gluten in flour that gives traditional pastry its texture and elasticity, so you need to make a few changes in how you mix and roll your pastry to achieve the same results.

Here are our top tips for making gluten free pastry at home:

  • Always follow the recipe – you need to be careful weighing and measuring your gluten free ingredients to make sure you get the blend just right.
  • Use a little more water than normal – too little water will make gluten free pastry hard to manipulate when you’re making it, and crumbly, dry and cracked when it’s been baked. Keep a little extra water handy to sprinkle on your dough until it’s the right texture and can be shaped easily into a lump.
  • Avoid over mixing – over mixing can make your pastry hard and cracked. Mix your gluten free ingredients gently with a fork or pastry blender rather than using your fingers or a kitchen mixer.
  • Let your pastry rest – gluten free pastry needs more time for the flour to absorb the water so that it can become stretchy and rollable. Leave it for at least an hour after mixing or put it in the fridge overnight for the best results.
  • Roll out between baking sheets – because gluten free pastry is not as elastic, it can be difficult to roll out, and you may find it fragile and hard to handle. You can avoid these problems by rolling your gluten free pastry between two sheets of baking paper. This allows you to lift it, flip it and turn it with ease.
  • Use smaller pieces – given that pastry made with gluten free ingredients can be hard to handle, you might want to start by using smaller pieces, for individual pies and tarts, to avoid struggling with large sheets.
  • Keep it cool – always use cold, solid fat, such as refrigerated butter or lard, rather than a spread or soft butter. Only work with the dough that you need and keep the rest of your pastry cool in the fridge for later.
gluten free pastry

Tasty pastry recipes

Some gluten free flours need a boost from xanthan gum to give your pastry texture and structure, but Glutafin Gluten Free Select Multipurpose White Mix can be used on its own, just like ordinary flour, for exceptional results. You may be able to get this as part of your gluten free prescription in some areas. Ask your GP for details.

With Glutafin Gluten Free Select Multipurpose White Mix you can cook up some amazing recipes, including:

Alternatively, you can create your own favourites by using our recipes for gluten free puff pastry, or gluten free shortcrust pastry.

It may take a little practice to perfect your pastry baking using gluten free flour mixes, but it’s well worth the time and effort. Once you understand how gluten free flour works, you’ll soon be cooking up a storm!

gluten free pastry

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