Gluten Free Salmon And Vegetable Spirals

Recipes

Salmon And Vegetable Spirals

Home / Fish Dishes / Gluten Free Salmon And Vegetable Spirals

Prep Time
Preparation Time
5m
Cook Time
Cooking Time
20m
Serves
Serves
4

The perfect combination of salmon, broccoli and cream cheese to create a healthy dinner.

  • Ingredients

  • 250g Glutafin Gluten Free Pasta Spirals (Fusilli)
    100g broccoli
    50g sugarsnap peas
    2 salmon fillets
    1 tsp olive oil
    4 spring onions
    270g light soft cheese with chives
    milk (to loosen)
    salt and pepper

  • Method

  • 1. Add the pasta to a pan of boiling water and cook for 16-18 minutes, adding broccoli and sugarsnap peas half way through.

    2. Meanwhile, add olive oil to a frying pan and add the salmon and spring onions.

    3. Cook the salmon for 2-3 minutes on each side (or until pink and flaky). Stir in the soft cheese and seasoning, add a splash of milk to loosen.

    4. Drain the pasta, broccoli and peas before adding this to the Philadelphia sauce, stir until all the pasta is coated.

    5. Add black pepper to taste before serving.

Preparation Time - 5m | Cooking Time - 20m | Serves - 4

Ingredients

250g Glutafin Gluten Free Pasta Spirals (Fusilli)
100g broccoli
50g sugarsnap peas
2 salmon fillets
1 tsp olive oil
4 spring onions
270g light soft cheese with chives
milk (to loosen)
salt and pepper

Method

1. Add the pasta to a pan of boiling water and cook for 16-18 minutes, adding broccoli and sugarsnap peas half way through.

2. Meanwhile, add olive oil to a frying pan and add the salmon and spring onions.

3. Cook the salmon for 2-3 minutes on each side (or until pink and flaky). Stir in the soft cheese and seasoning, add a splash of milk to loosen.

4. Drain the pasta, broccoli and peas before adding this to the Philadelphia sauce, stir until all the pasta is coated.

5. Add black pepper to taste before serving.

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© 2022. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA