Gluten Free Salmon And Vegetable Spirals

Recipes

Salmon And Vegetable Spirals

Home / Fish Dishes / Gluten Free Salmon And Vegetable Spirals

Prep Time
Preparation Time
5m
Cook Time
Cooking Time
20m
Serves
Serves
4

The perfect combination of salmon, broccoli and cream cheese to create a healthy dinner.

  • Ingredients

  • 250g Glutafin Gluten Free Pasta Spirals (Fusilli)
    100g broccoli
    50g sugarsnap peas
    2 salmon fillets
    1 tsp olive oil
    4 spring onions
    270g light soft cheese with chives
    milk (to loosen)
    salt and pepper

  • Method

  • 1. Add the pasta to a pan of boiling water and cook for 16-18 minutes, adding broccoli and sugarsnap peas half way through.

    2. Meanwhile, add olive oil to a frying pan and add the salmon and spring onions.

    3. Cook the salmon for 2-3 minutes on each side (or until pink and flaky). Stir in the soft cheese and seasoning, add a splash of milk to loosen.

    4. Drain the pasta, broccoli and peas before adding this to the Philadelphia sauce, stir until all the pasta is coated.

    5. Add black pepper to taste before serving.

Preparation Time - 5m | Cooking Time - 20m | Serves - 4

Ingredients

250g Glutafin Gluten Free Pasta Spirals (Fusilli)
100g broccoli
50g sugarsnap peas
2 salmon fillets
1 tsp olive oil
4 spring onions
270g light soft cheese with chives
milk (to loosen)
salt and pepper

Method

1. Add the pasta to a pan of boiling water and cook for 16-18 minutes, adding broccoli and sugarsnap peas half way through.

2. Meanwhile, add olive oil to a frying pan and add the salmon and spring onions.

3. Cook the salmon for 2-3 minutes on each side (or until pink and flaky). Stir in the soft cheese and seasoning, add a splash of milk to loosen.

4. Drain the pasta, broccoli and peas before adding this to the Philadelphia sauce, stir until all the pasta is coated.

5. Add black pepper to taste before serving.

Just diagnosed?

Get your free
Glutafin Taster Box

If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.

Just diagnosed?

Great News

Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.

© 2024. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA
© 2024. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA