Gluten Free Salmon And Cod Fish Cakes

Recipes

Salmon And Cod Fish Cakes

Home / Fish Dishes / Gluten Free Salmon And Cod Fish Cakes

Prep Time
Preparation Time
30m
Cook Time
Cooking Time
15m
Serves
Serves
2-4

A family favourite, perfect as a gluten free starter or a midweek meal.

  • Ingredients

  • 100g Glutafin Gluten Free Select Fresh White Loaf
    15g Glutafin Gluten Free Select Multipurpose White Mix
    115g cooked salmon fillet
    115g cooked cod fillet
    115g mashed potato
    1 tbsp chopped parsley
    1 egg
    salt and pepper
    vegetable oil for deep frying
    1 lemon (zest and juice)
    ¼ cucumber
    150g/150ml natural yoghurt
    handful of chopped mint
    crisp green salad, to serve

  • Method

  • 1. Pre-cook your potato and mash.

    2. Poach salmon and cod in salted water for 5 minutes until cooked or microwave on a covered plate on a medium setting for 2-3 minutes.

    3. In a large bowl add cooked fish to your pre-cooked mashed potato and mix together.

    4. Add the parsley, lemon zest, juice of 1/2 a lemon to the mixture and season with salt and pepper.

    5. Roll into balls and flatten with the palm of your hand.

    6. Create breadcrumbs using the Glutafin loaf by whizzing 3-4 slices in a food processor. Place the flour mix on a plate, place beaten egg in a bowl and breadcrumbs on a separate plate. Place the fishcakes in the flour mix and toss until coated, dip into egg mix ensuring egg covers all surface and then toss in the breadcrumbs. (It is essential to place the fish in order of ingredients)

    7. Deep or shallow fry in hot oil until golden brown.

    8. Serve with cucumber and mint yogurt and mixed crisp green salad.

    For cucumber and mint yoghurt
    Dice cucumber and mint, then mix with the natural yogurt. Add a squeeze of lemon juice over the top.

Preparation Time - 30m | Cooking Time - 15m | Serves - 2-4

Ingredients

100g Glutafin Gluten Free Select Fresh White Loaf
15g Glutafin Gluten Free Select Multipurpose White Mix
115g cooked salmon fillet
115g cooked cod fillet
115g mashed potato
1 tbsp chopped parsley
1 egg
salt and pepper
vegetable oil for deep frying
1 lemon (zest and juice)
¼ cucumber
150g/150ml natural yoghurt
handful of chopped mint
crisp green salad, to serve

Method

1. Pre-cook your potato and mash.

2. Poach salmon and cod in salted water for 5 minutes until cooked or microwave on a covered plate on a medium setting for 2-3 minutes.

3. In a large bowl add cooked fish to your pre-cooked mashed potato and mix together.

4. Add the parsley, lemon zest, juice of 1/2 a lemon to the mixture and season with salt and pepper.

5. Roll into balls and flatten with the palm of your hand.

6. Create breadcrumbs using the Glutafin loaf by whizzing 3-4 slices in a food processor. Place the flour mix on a plate, place beaten egg in a bowl and breadcrumbs on a separate plate. Place the fishcakes in the flour mix and toss until coated, dip into egg mix ensuring egg covers all surface and then toss in the breadcrumbs. (It is essential to place the fish in order of ingredients)

7. Deep or shallow fry in hot oil until golden brown.

8. Serve with cucumber and mint yogurt and mixed crisp green salad.

For cucumber and mint yoghurt
Dice cucumber and mint, then mix with the natural yogurt. Add a squeeze of lemon juice over the top.

Just diagnosed?

Get your free
Glutafin Taster Box

If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.

Just diagnosed?

Great News

Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.

© 2021. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA
© 2021. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA