Gluten Free Breaded Chicken Goujons

Recipes

Breaded Chicken Goujons

Home / Meat & Poultry / Gluten Free Breaded Chicken Goujons

Prep Time
Preparation Time
15m
Cook Time
Cooking Time
15m
Serves
Serves
2-4

A quick and easy gluten free lunch idea!

  • Ingredients

  • 200g Glutafin Gluten Free Select Fresh White Loaf
    25g Glutafin Gluten Free Select Multipurpose White Mix
    2 chicken breasts
    1 large egg

    To serve

    150g sour cream
    50g gluten free sweet chilli sauce
    Salt and pepper

  • Method

  • 1. Create your breadcrumbs by blending 4-5 slices of the Glutafin loaf.

    2. Slice the 2 chicken breasts and season with salt and pepper.

    3. Place the mix, eggs and breadcrumbs in three separate bowls.

    4. Pre-heat your pan with the oil.

    5. Roll the chicken so it is coated, first mix, then in the egg and finally bread crumbs.

    6. Cook in shallow hot oil until golden brown and chicken is cooked through.

    7. Serve with sweet chilli sauce and sour cream.

Preparation Time - 15m | Cooking Time - 15m | Serves - 2-4

Ingredients

200g Glutafin Gluten Free Select Fresh White Loaf
25g Glutafin Gluten Free Select Multipurpose White Mix
2 chicken breasts
1 large egg

To serve

150g sour cream
50g gluten free sweet chilli sauce
Salt and pepper

Method

1. Create your breadcrumbs by blending 4-5 slices of the Glutafin loaf.

2. Slice the 2 chicken breasts and season with salt and pepper.

3. Place the mix, eggs and breadcrumbs in three separate bowls.

4. Pre-heat your pan with the oil.

5. Roll the chicken so it is coated, first mix, then in the egg and finally bread crumbs.

6. Cook in shallow hot oil until golden brown and chicken is cooked through.

7. Serve with sweet chilli sauce and sour cream.

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© 2021. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA
© 2021. Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA