If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.
Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.
There are so many things that you can make with gluten free flour, thanks to the high-quality of modern flour blends like Glutafin Gluten Free Select Multipurpose Mix. From sweet treats to savoury staples, you’ll find there’s plenty you can make, even when you are following a strict gluten free diet.
You can use gluten free flour to create many of your favourite foods, with results that are every bit as good as traditional flour. And sometimes, the lack of gluten can even work to lift your cooking to a whole new level, for example:
While cooking with gluten free flour can sometimes enhance the results, some other recipes will need a little help. Here are our top tips for cooking your favourites with gluten free flour:
We know it will be tempting to simply swap out the flour in your favourite recipes – and sometimes it really is as easy as that. However, it’s always better to look for a recipe that has been specifically designed for gluten free baking, as this will include all the tips and techniques you need to get the best from your gluten free flour.
There are dozens and dozens of delicious recipes to be found right here on the Glutafin website, and we’ve highlighted many of them in this article. Each one has been carefully formulated by our experts to be as good, if not better, than the traditional version, and each one is completely safe for coeliacs.
Gluten free flour opens up a world of delicious dishes, tasty snacks and sweet treats, so what are you waiting for? Pull on your pinny, grab your mixing bowl and get cooking!
Glutafin gluten free flour mixes are available on prescription across the UK (though availability varies in England). Find out more and try them for yourself by registering for your free taster box by simply clicking here and entering your postcode.-
Q. What difference does gluten make to flour?
A. Flour containing gluten creates a denser, stretchier dough with elastic properties that trap air and moisture in bread and cakes. Without it, gluten free flour mixes need a supplementary binder such as guar or xanthan gum.
Q. Can I substitute gluten free flour for standard flour in my recipes?
A. Yes, in some recipes you can simply swap flours gram for gram. However, in most cases it is recommended that you follow a specially designed gluten free version of the recipe.
Q. What do I need to consider when cooking with gluten free flour?
A. You need to bear in mind that gluten free flour needs more fluid than standard flour. Your mixture will need to rest for 15-30minutes before cooking, it may need cooking at a lower temperature for longer, and the finished product may need to rest to ensure cooking is complete.
Q. Can cooking with gluten free flour improve the results?
A. Sometimes, yes! For example, brownies and tray bakes benefit from a deliciously chewy, fudgy centre, and biscuits and cookies benefit from the naturally soft, tender texture of gluten free flour.
If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.
Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.
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