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What’s the Best: White, Brown or Gluten Free Seeded Bread? 

14 October 2025

What’s the Best: White, Brown or Gluten Free Seeded Bread? 

Here at Glutafin, we were delighted to introduce a brand-new range of fresh gluten free bread earlier this year. Freshly baked in Glasgow and based on an all-new sourdough recipe, it’s our best bread yet for both texture and taste.

The new gluten free bread range is available in three varieties: Glutafin Gluten Free Select Fresh White Loaf, Glutafin Gluten Free Select Fresh Brown Loaf and Glutafin Gluten Free Select Fresh Seeded Loaf. But which is the best bread for you?

In this article, we’ll take a closer look at our new fresh bread range  and check out the differences between our white, brown and seeded loaves.

A gluten free sourdough recipe

Sourdough breads have been appearing everywhere, as more and more Brits catch on to the extra flavour and texture that sourdough brings. You could say it’s the best thing since sliced bread.

Sourdough sales from in-store bakeries are up 49% year on year, according to the website British Baker, proving just how popular the distinctive sourdough flavour is.

Our brand new, fresh gluten free breads all include sourdough delivering the delicious taste and firm, chewy texture that has proved so popular in standard breads.

Glutafin’s Gluten Free Bread Options: A Head-to-Head Comparison

Your favourite bread is often a matter of taste and context. For a classic bacon butty, it has to be the soft, fluffy texture of our gluten free white bread, while for your lunchbox sandwich, you might prefer the nutty taste of our gluten free brown bread or the crunch of our gluten free seeded bread.

Whichever you choose, your gluten free bread will come fortified with calcium and fibre, plus essential vitamins and minerals like niacin, iron, thiamine and folic acid. However, there are a few subtle differences, so let’s look at our gluten free bread head to head per slice:

  1. Gluten free white bread – 3.2g fat, 0.3g saturates, 1.0g sugar, 3.4g fibre, 1.0g protein
  2. Gluten free brown bread – 3.og fat, 0.2g saturates, 1.2g sugar, 3.4g fibre, 1.0g protein
  3. Gluten free seeded bread – 4.0g fat, 0.4g saturates, 0.9 g sugar, 4.4g fibre, 1.4g protein

As you can see, all Glutafin gluten free bread offers a balance of fat, carbohydrates and protein, with only around 10% of that fat being saturates.

Eaten in moderation, both gluten free white bread and gluten free brown bread are a healthy option, but gluten free seeded bread does have some additional benefits, providing more fibre and protein and a little less sugar.  Plus, with 7% of the loaf made up of flaxseed, sunflower seed, millet and poppy seeds, gluten free seeded bread is packed with added nutrients.

So which gluten free bread is best?

To find out more about gluten free white bread, gluten free brown bread or gluten free seeded bread from Glutafin, get in touch today or order your free Glutafin Taster Box once you have your formal diagnosis of coeliac disease.

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© 2025.Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA
© 2025.Glutafin. Dr. Schär UK Ltd. 401 Faraday Street, Birchwood Park, Warrington, WA3 6GA