Glutafin Gluten Free Fibre Flakes are a tasty rice-based, high fibre breakfast cereal. Not only do our crunchy new Fibre Flakes contain just 2% fat, but they’re also a great source of 9 essential vitamins and minerals, including B vitamins and iron (to help maintain energy levels), and vitamin D (to help maintain healthy bones). A nutritious and delicious way to start your day!
Rice (82%), Sugar, Mazie fibre (6%), Fructose, Salt, Vitamins (B1, B2, B3, B4, B5, B6, B9, B12, D), iron.
|100g||30g serving with 125ml s/s milk|
|of which saturates||0.6g||3.33g|
|of which sugars||11g||9g|
|Vitamin D||1.50µg (30%)||0.45µg (9%)|
|Thiamin B1||0.33mg (30%)||0.10mg (9%)|
|Riboflavin B2||0.42mg (30%)||0.13mg (9%)|
|Niacin B3||4.8mg (30%)||1.44mg (9%)|
|Vitamin B6||0.42mg (30%)||0.13mg (9%)|
|Folic acid B9||60µg (30%)||18µg (9%)|
|Vitamin B12||0.75µg (30%)||0.23µg (9%)|
|Pantothenic acid B5||1.80mg (30%)||0.54 (9%)|
|Iron||4.2mg (30%)||1.26mg (9%)|
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