Date: Wednesday 19th November 2014
Have you ever been confused by gluten free food labelling, and what foods are naturally free from gluten? Today’s trend towards supermarket food shopping can sometimes add confusion rather than simplify your choices.
So at Glutafin we’ve put together a quick stop guide to naturally gluten free foods; check out our list below.
Natural, whole unprepared fruit
Natural, whole unprepared vegetables
Raw, unprocessed nuts*
Most dairy products*
*Items in these categories need to be checked to ensure that they have not been processed or mixed with any gluten containing ingredients (Note: some additives and preservatives can contain gluten).
Remember, if you’re a diagnosed coeliac, it’s easy to ‘top-up’ your diet with our range of fabulous gluten free prescription items. You can whip up a sauce, bake a beautiful sponge and even dish up some doughnuts with our Glutafin Gluten Free Select Multipurpose White Mix. Or, how about grilling some tasty cheddar on our soft and moreish Glutafin Gluten Free Select White Loaf? The possibilities are endless!
The Glutafin Team
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